Noson strips, a prescription nasal dilator that can aid in stopping snoring. These nasal dilators open the nasal passages, or nostrils to improve the flow of air. But is that true? Are they effective in relieving sleep apnea? They can be used to treat sleep apnea. Find out more about them and decide if they are worthy of your time.
Basics of Nasal Dilators
There are two kinds. There is one for the nasal dilators. They allow the nostrils to open, or nasal passage, from the outside. Another one is opened one is from the inside. An external dilator is often composed of a rigid strip that is attached to the nasal's exterior with adhesive. It looks a lot like a stiffened Band Aid. Noson nasal strips are an extremely well-known brand. However, there are other brands.
Nasal dilators work by drawing the nostrils and the sides of the nose open, much like raising the peaked sides of a tent in order to allow more room on the inside. This can help to reduce the pressure on your nose , and can decrease snoring. The increased airflow in your nose is most likely the cause. In ideal circumstances air would be able to flow through the nose and pass through the throat before reaching the lungs. A nose obstruction is due to narrowness of the anatomy, deviation from the septum, or congestion due to allergies or colds. Instead it is a trickle or stream, of air flows into. This airflow can be turbulent and appear like an unintentional stream that is wide and turbulent. The result is that the tissues in your throat, particularly the soft palate and uvula, shake and cause you to snore. By using an nasal dilator the volume of air that enters the nasal passageway can be increased while the turbulent air movement stills? Click for new fixing your snoring problems blog
Noson Strips can be effective in reducing the frequency of snoring. A study of 30 participants discovered that nasal dilators external to the nose like Noson strips, were effective in the reduction of the severity. These dilators worked best when the sufferers did not have any other medical condition that could affect their breathing during sleep. However, other studies haven't shown the treatments to be as efficient. Noson strips demonstrated a small improvement in sleep apnea, however, not enough to bring about significant improvement in snoring.
Side Effects Of Noson Strips
They're unlikely to cause any adverse reactions apart from an allergic reaction to the adhesive. Although nasal dilator sheets can improve snoring, it does not treat sleep disorders. The therapy may not perform as well if the symptoms are diminished. Click for see this stop snoring product device
Other Devices to Open the NoseAnother alternative is to use an internal nasal dilator. The plug is placed through the nostrils and stays in place during the night. An extensive literature review showed that nasal dilators inside were slightly more effective on the snoring process than external nasal strips. Provent, a prescription drug as well as Theravent the same alternative that is not prescription-only are also available. They reduce the amount of air that is exhaled by drawing into the air. In order to stabilize the airway and decrease vibrations, they result in the impression of a larger volume.
The Snoring Don't Persist
They are relatively simple to use and may be a feasible option for those who have exhausted all other options. It is worth a try to determine if they are useful. But, nasal dilators might not be right for you, particularly in the case of sleep apnea. Click for great how to stop snoring advice
Have other ideas? Think About These Options:
Treatment for allergies (nasal steroids sprays such as Flonase and Nasacort or Rhinocort). Oral allergy medicines like Allegra and Claritin or Zyrtec.
Spray for nasal saline
Positional therapy (sleeping on the side)
Raising the head of the bed
Saline is a rinse (via Neti Pot or an alternative)
Experts in the field of ear and nose surgery (ENT).
If you are experiencing persistent snoring, witnessed breathlessness and gasping or choking or other symptoms or signs of sleep apnea, talk with your doctor regarding further examination.
A sleep study could be necessary to identify the condition. Another option is continuous positive pressure (CPAP) as well as dental appliances or surgery to the throat or nose. All of these options could completely stop the habit of snoring.